Here's another of the promised recipes. This time it's for a salad ... but this is more than a salad. It's become a go-to favorite of our family, and gives us lots and lots of nutrients that our bodies need. Indeed this was inspired by Dr. Joel Furhman, who calls himself a Nutritarian (trying to maximize nutrient density of the food you eat). He also advocates having the salad as your main course of any meal, and eat smaller portions (or side dishes) of what would have been considered the main course.
The only issue we initially had was the length of time to make up the salad for each meal. So that's where the idea of making up a large salad that can (and will) last a week in the fridge. Now you only need to make up each individual serving, and add a few ready toppings, and you are "good to go!"
Here's a couple of pictures of the salad, in my case almost always the largest portion of the meal:
Carol's "Ramen on the Road" and Steven's "Good to Go" Salad |
Dinner and a view, this time large Salads with Corn on the cob |
Salad as a main course; quick and easy! |
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